Jaana Allas

(she/her)

Biodynamic Craniosacral Therapist, EFT Practitioner & Yoga Instructor

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Jaana embodies compassion as a Biodynamic Craniosacral Therapist and certified Yoga Instructor, complemented by her roles as a certified Kinesiologist and EFT Practitioner. With a profound understanding of the transformative potential of presence, stillness, and acceptance, Jaana brings unwavering support and a nurturing presence to her sessions. She creates a safe and non-judgmental space where clients can explore their inner landscape and reconnect with their mind, body, and spirit.

 

Through the skillful application of embodied practices and her biodynamic craniosacral training, Jaana guides individuals in reconnecting with their physical sensations, emotions, and energetic states. These approaches facilitate the release of old patterns and the discovery of a new equilibrium, promoting a sense of calm, ease, and well-being. Jaana’s work is influenced by her personal experiences and deep commitment to supporting others on their path of self-discovery, transformation, and holistic healing. Her healing journey began close to a decade ago when she faced emotional and mental health challenges in her late 20s, including anxiety, depression, and addiction. Inspired by her transformative experiences, Jaana is dedicated to guiding others towards holistic well-being and self-discovery.

 

With a passion for facilitating profound transformations, Jaana empowers individuals to tap into their innate ability to heal and find harmony. Many clients report feeling deeply listened to, recharged, and peaceful after their sessions, often gaining valuable insights through the process. Jaana’s ultimate goal is to spread well-being and connection, creating a positive ripple effect in the lives of her clients and beyond.

 

Jaana cultivates safety and growth through her compassionate guidance, allowing her clients to explore their inner landscapes with renewed courage. She believes that every step taken towards personal healing and self-discovery contributes to individual well-being and the collective betterment of our communities. Jaana’s dedication to continuous learning and refinement of her therapeutic approaches ensures that her clients receive the utmost care and support on their unique journeys. As a beacon of positivity and transformation, Jaana’s work extends beyond individual sessions, resonating with the larger tapestry of interconnected lives, fostering a more harmonious and enriched existence for all.