Jaana Allas

(she/her)

Biodynamic Craniosacral Therapist, EFT Practitioner & Yoga Instructor

JA_2-removebg-preview

Jaana embodies compassion as a Biodynamic Craniosacral Therapist and certified Yoga Instructor, complemented by her roles as a certified Kinesiologist and EFT Practitioner. With a profound understanding of the transformative potential of presence, stillness, and acceptance, Jaana brings unwavering support and a nurturing presence to her sessions. She creates a safe and non-judgmental space where clients can explore their inner landscape and reconnect with their mind, body, and spirit.

 

Through the skillful application of embodied practices and her biodynamic craniosacral training, Jaana guides individuals in reconnecting with their physical sensations, emotions, and energetic states. These approaches facilitate the release of old patterns and the discovery of a new equilibrium, promoting a sense of calm, ease, and well-being. Jaana’s work is influenced by her personal experiences and deep commitment to supporting others on their path of self-discovery, transformation, and holistic healing. Her healing journey began close to a decade ago when she faced emotional and mental health challenges in her late 20s, including anxiety, depression, and addiction. Inspired by her transformative experiences, Jaana is dedicated to guiding others towards holistic well-being and self-discovery.

 

With a passion for facilitating profound transformations, Jaana empowers individuals to tap into their innate ability to heal and find harmony. Many clients report feeling deeply listened to, recharged, and peaceful after their sessions, often gaining valuable insights through the process. Jaana’s ultimate goal is to spread well-being and connection, creating a positive ripple effect in the lives of her clients and beyond.

 

Jaana cultivates safety and growth through her compassionate guidance, allowing her clients to explore their inner landscapes with renewed courage. She believes that every step taken towards personal healing and self-discovery contributes to individual well-being and the collective betterment of our communities. Jaana’s dedication to continuous learning and refinement of her therapeutic approaches ensures that her clients receive the utmost care and support on their unique journeys. As a beacon of positivity and transformation, Jaana’s work extends beyond individual sessions, resonating with the larger tapestry of interconnected lives, fostering a more harmonious and enriched existence for all.

Highly recommend Jaana’s sessions! My session with Jaana was truly eye opening. There was so much more awareness that the session brings about body consciousness. Jaana intuitively is guided to specific energy centre’s that may have blocks, and need healing. As she energetically helps heal, she holds a safe space for us to tap into these blocked emotions and memories, that are then released! I felt so much more relaxed, lighter (like a weight was lifted off) and energised, after each session! I had let go of, some suppressed hurt and fears, and came out feeling renewed. Thanks to Jaana for being patient and her beautiful receptivity, with which she creates a space for sharing before and after the session. Thank you so much once again Jaana!
- S.M
After the sessions, I felt there was an emotional release, and some blockages were freed. I found a better clarity with things which were bothering me. Although, for me, it didn’t physically relieved my back pain which I came for, but it did relieved the mental stress which was a part of the pain and other cultural issues which were affecting me. The sessions reset me mentally and emotionally, and I really felt lighter and a sense of greater freedom after the sessions, while gaining a better sense of awareness about my state of being. Each session was so different that it made me see my feelings through different perspectives. Thanks to Jaana and her comforting and a professional guiding approach 🙂
- SPerforming Artist
My first impression of Jaana is of professionalism. Very accommodating and present as a therapist. She emits a very calm and poise aura which helped me felt at ease and comfortable. After my first session I felt some anxiousness and emotional discomfort arise as I come to learn that it's part of the process of the body 'retuning' itself. I could feel that Jaana isn't judgemental as a person which deepens my trust and allowed myself to share with her things I usually uncomfortable sharing. It's a huge load off my chest to not only be able to talk about it with another human being but also process it through CST. By my 3 or 4th session, I've already begun to feel that sense of calm in me amidst the storm. Which is quite empowering for me. Thank you so much Jaana for all that you do.
- M.LWoodworker
I’m so happy to meet Jaana. When I came to visit her at first time, I had back pain for a long time. After three sessions all pain had gone. My menopause symptoms became more easier, some of them diminished. My mood had improved significantly. Jaana works very carefully, patiently. I feel totally calm and relaxed in her presence, in her cabinet, such a peaceful place. After our meeting I felt better than before, happy, relaxed and full of energy. I appreciate Jaana as a good efficient specialist and a very friendly person.
- S.NPsychologist
I am so grateful to Jaana for helping me, she has a lovely calming presence about her, she explains everything so well and I felt totally at ease. I was very impressed by biodynamic cranio-sacral therapy by her and the immediate effect I felt of my body healing and most notably my pelvic organ prolapse, I still can't believe how immediate the results were and how amazing I felt after the session. I would do this again and recommend Jaana to anyone that needs support in their health.
- AHomemaker
My session with Jaana was connecting and relaxing. Her calming energy and professionalism provide high-quality sessions. She was able to identify some limitations I had and respect my boundaries. After the session, I felt balanced and at peace. I highly recommend her.
- M.P.BYoga Teacher
Jaana has the most calming energy - it transfers into her work & no matter how rattled or frazzled by traffic, Life & it’s constant chaos, by the end of the session, my body settles into a state of equilibrium and relaxation. It is such a complementary therapy to everything else I do- yoga, sound baths, meditation etc. It feels like my calm body allows my mind to perceive better, with less cloud.
- WBusiness Owner
I had a number of weekly sessions with Jaana some months back. There was a definite shift to a more coherent mental state after each session. Various insights into the key issues in my life did surface. This helped with me to be address my thoughts productively in facing these concerns post session. Following sessions either revisited these issues or explored new ones. I think Jaana as very adept in holding the space for making these discoveries without imposing an agenda. This is quite helpful therapy if approached with trust and honesty.
- G.GConsultant
Previous
Next