Fibromyalgia is a very complex and severely debilitating condition that affects millions of people worldwide. It is often characterized by chronic pain, chronic fatigue, and muscle, joints, and soft tissue tenderness.
The symptoms of Fibromyalgia can include but are not limited to the following:
While the exact cause of Fibromyalgia is still unknown, there is enormous evidence to suggest that it is linked to psychosomatic factors, chronic stress, trauma, and the Fight-Flight-Freeze-Fawn (FFFF) response.
Psychosomatic factors refer to how psychological or emotional factors can influence physical health. This means conditions like Fibromyalgia may be linked to stress, anxiety, depression, and other mental health issues. Chronic stress is another factor that is linked to Fibromyalgia. When we experience stress, our body releases hormones such as cortisol and adrenaline, which prepare us for the FFFF response. This response is designed to help us survive in dangerous situations by fighting, fleeing, freezing, or fawning in place. However, when stress is chronic, these hormones can harm our health, leading to conditions like Fibromyalgia.
Trauma is also a significant risk factor for Fibromyalgia. Traumatic events can cause changes in the way our brain processes pain signals, leading to increased sensitivity to pain. Additionally, trauma can trigger the FFFF response, releasing stress hormones and potentially causing long-term health problems. The FFFF response is a natural and essential part of our survival mechanism. However, chronic activation of this response can harm our health, including developing Fibromyalgia and many other psychosomatic disorders.
Recent research suggests that neuroplasticity-based interventions can be an effective treatment for Fibromyalgia in managing symptoms effectively that can lead to a reversal of Fibromyalgia. Therapy for Fibromyalgia can include Clinical Hypnotherapy and Trauma-informed Somatic Integration Therapy while complementing the modalities with Biodynamic Craniosacral Therapy or Breathwork and Movement Therapy.
The Neuro-alignment Program‘s brain retraining techniques can be applied to Fibromyalgia by targeting neural pathways associated with pain perception. By using neuroplasticity principles, this program helps rewire the brain’s responses to pain, potentially leading to reduced symptoms and improved pain management.
Clinical Hypnotherapy for Fibromyalgia symptoms works by tapping into the mind’s potential to alleviate pain and discomfort. By focusing on positive outcomes and using guided relaxation techniques, this therapy helps enhance overall well-being, thought processes, and quality of life.
Trauma-informed Somatic Integration Therapy for managing symptoms of Fibromyalgia by recognizing the potential connection between trauma and chronic pain. This therapy focuses on releasing physical and emotional tension stored in the body, helping individuals manage Fibromyalgia symptoms, and addressing any underlying trauma-related issues.
Managing the pain and discomfort of Fibromyalgia with Biodynamic Craniosacral Therapy alongside clinical therapies works by restoring rhythmic balance and supporting self-healing. In synergy with Clinical Hypnotherapy, Neuro-alignment Program, and Trauma-informed Somatic Therapy, it reduces pain, enhances resilience, and soothes and settles the nervous system.
Breathwork and Movement Therapy offer relief from Fibromyalgia symptoms by incorporating customized gentle movements and mindful breathing to integrate the mind and body. This approach complements brain retraining systems such as our Neuro-alignment Program, Trauma-informed Somatic Psychotherapy, and Clinical Hypnotherapy, which enhances blood circulation, reduces muscle tension, promotes relaxation, decreases pain sensitivity, regulates the nervous system, and improves physical flexibility.
For more information on our holistic treatments for Fibromyalgia in Singapore, please WhatsApp us at (65) 89422211 or email us at [email protected]
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Sol Therapy
The Riverside Piazza
11 Keng Cheow Street,
#02-03 Singapore 059608
(65) 8942 2211 .
[email protected]