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Our therapeutic restorative session includes somatic insights practices, cranio-affective touch, therapeutic breathwork, intentional movement therapy, and neural emotive regulation sessions. This holistic approach allows for a flexible and intuitive experience where you can drop in and out at your convenience, akin to a meditation session.
While our restorative session is not intended to substitute clinical interventions or delve deeply into inner work and therapy, it offers a nourishing pause. This pause welcomes you on a journey of rest, inner connection, and recalibration, allowing you to refuel your mind and spirit amid your day-to-day.
A restorative session that harnesses the power of self-compassion, cranio-affective touch, meditation, breath, intentional movement, neural emotive regulation tools, neuroplasticity-based techniques, and sound and sensory experiences to facilitate a much-needed break while establishing groundedness and inner safety. This session is designed to guide our clients toward a moment of pause, empowering them with greater choice, resilience, and creativity, all while nurturing the inner being in contrast to the constant barrage of external stimuli.
In the journey towards inner well-being, connecting with oneself and nurturing a compassionate relationship with the present moment is a profound act of self-care. As we honor our human experiences, we tap into the immense power within our minds and bodies. Our restorative session is an invitation to rediscover the strength and wisdom within you through nourishing moments of pause so that you can continue in your journey. By nurturing this connection and embracing the fullness of your unique human experience, you can find proper balance amidst life as it is.
As a care clinic, we exclusively offer private ad-hoc 1-to-1 restorative sessions, accommodating up to 2 participants per session. Let our restorative session guide you through this transformative journey toward a more fulfilling and grounded self.