Sherlyn Choong

Sherlyn is a dedicated Psychologist committed to fostering positive change and empowering individuals to navigate life’s challenges with resilience and confidence. Specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), she offers tailored interventions to address a diverse range of concerns, including anxiety, depression, relationship issues, and personal growth. Sherlyn works with individuals of all ages, from children and young adults to adults, providing compassionate, client-centered care that is sensitive to each person’s unique needs and experiences.

Sherlyn’s passion extends to supporting individuals with special needs, where she collaborates closely with clients, their families, and relevant institutions to create holistic support plans that promote well-being and success. She integrates a mind-body approach, addressing both cognitive and emotional aspects of therapy, ensuring that her interventions are personalized and responsive to each client’s needs. Sherlyn remains committed to ongoing professional development, staying informed about the latest research and therapeutic techniques to ensure that her clients receive the highest quality of care.

Sherlyn’s journey in mental health has been deeply shaped by the rich tapestry of her valuable lived experiences, illuminating the transformative power of empathy and compassion. With a deep-seated commitment to fostering growth and resilience, she endeavors to cultivate a safe space where clients can embark on their journey of self-discovery. She is deeply committed to providing a safe and nurturing space where clients can explore their emotions, develop coping strategies, and ultimately, empower themselves to lead fulfilling lives. Sherlyn recognizes that every individual is unique, and as such, she adopts an individualized and holistic approach to therapy and interventions. By considering the interconnectedness of mind, body, and spirit, she strives to address the underlying factors contributing to her clients’ challenges and promote lasting change.

Beyond her clinical practice, Sherlyn is actively involved in advocacy efforts to promote mental health awareness and reduce stigma. As a proud member of the Singapore Psychological Association and the Association of Psychotherapists and Counselors Singapore, she is committed to making a positive impact in the mental health community and fostering a culture of compassion and understanding.