Not seeking therapy but craving meaningful connections? Wondering where to find genuine connections? Looking to have your space held while offering to hold space in return?
You’re in the right place! Our Community-Based Support Group at Sol Therapy Singapore is all about fostering authentic connections and building a caring community. Join us to share stories, engage in heartfelt conversations, and experience the warmth of human connection. Our inclusive space nurtures relationships built on respect, empathy, and understanding. Come as you are, and discover the power of community in our community help groups.
As human beings, our innate longing for connection transcends time and circumstance. From the very moment we enter this world, we instinctively seek out companionship, understanding, and a sense of belonging. It’s woven into the fabric of our DNA – the desire to forge meaningful connections, to share our triumphs and tribulations, and to find solace in the embrace of kindred spirits. At Sol Therapy, our community support group recognizes this universal need and offers a safe environment for authentic connection.
Our circle is not therapy—it’s a space for co-space-holding, where participants support one another as equals. Guided by certified practitioners, you are welcome to share, listen, or simply be present. This is a place to celebrate shared humanity, where every experience is respected and valued.
As we come together in this circle, we are reminded of the power of collective solidarity. Guided by certified and trained therapists and practitioners, each participant is given the opportunity to share, or simply to listen – whatever feels most authentic and safe.
Whether you’re navigating grief, uncertainty, or simply seeking connection, our community help groups provide a nurturing space to feel seen, heard, and embraced.
Please note that the schedule for Community-Based Circle sessions will be communicated through our social media channels and newsletter, and pre-registration is required.
At Community-Based Circle, mutual respect, understanding, safety, and comfort are paramount. Sessions are confidential—recording or photography is prohibited. Anyone intoxicated will be invited to return later.
Our circle will be confirmed upon receiving a minimum of 5 interests per theme. We will notify you 4 weeks beforehand. To secure your spot, kindly pre-register your interest by completing the form below. If the upcoming session reaches maximum capacity, we’ll notify you of alternative dates that may be available. Once Sol Therapy confirms the date and time, you will be informed. Circles are confirmed once at least 5 participants express interest, and pre-registration is required.
Community-Based Circle is a welcoming space where individuals come together to connect authentically, share experiences, and support one another in a safe and nurturing environment. It’s a gathering facilitated by compassionate souls, aimed at fostering genuine human connection without the constraints of formal therapy.
No. Our community-based support group is not therapy. It focuses on authentic human connection and co-space-holding rather than interventions.
Unlike structured therapy or support groups, our circles are free-flowing and minimally structured. Participants are encouraged to express themselves freely and respectfully, share their stories, and connect with others in a genuine and meaningful way—or simply to be present—whatever feels right and safe.
Community-Based Circle is open to anyone who seeks authentic connection and a supportive community though some Circles may be theme-specific.
During a session, you can expect to be welcomed into a supportive and co-regulated space where you can freely express yourself, listen to others, or offer support in return. Each session is unique, guided by the collective intention and experiences of the participants. Some circles may be theme-based, catering to specific groups of people.
No. Attend as often as you like, though participation is first-come, first-served.
Yes. Our community help groups complement other forms of support, providing an additional layer of connection and care.
Each session lasts approximately 1 to 1.5 hours.
No, there is no specific dress code. We simply ask that you dress comfortably and respectfully.
Payment is required upon registration and the pricing options are as follows:
Where able, we encourage a pay-it-forward system where you have the opportunity to support others along with yourself. If you’re able and willing, you may choose to pay:
Your generosity enables us to create a more inclusive and supportive community. Thank you for considering paying it forward!
For more information on Community-based Support Group in Singapore, please WhatsApp us at (65) 89422211 or email us at beinghuman@soltherapy.sg
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